What’s the link between PMS & your gut?

Premenstrual Syndrome (PMS) is characterised by a myriad of physiological and emotional symptoms that occur in the 7-14 days prior to mensuration (the period) and then disappear at the time of, or shortly after bleeding. Symptoms of PMS include:  Irritability Breast pain &/or enlargement Mood swings  Anxiety  Fatigue  Sugar cravings  Bloating  Headaches  Migraines  Anger  Teariness …

What’s the link between PMS & your gut? Read More »